Morning Workout - Seniors
Stretch and Tone classes continue through the summer in the WACC gymnasium
with regular fall classes beginning in September.
This low-impact aerobic workout targets all
major muscle groups by using dyna-bands and light hand weights.
Mondays, Wednesdays, and Fridays
10:30 a.m. - 11:30 a.m.
Three dinner dances are held each year: FallFest, Christmas, Valentine's Day and Spring Dance
in May. Western Avenue employees, retirees, their families and volunteers
often join the celebrations, helping seniors feel like part of a
family of friends.
Seniors Fall Fest
2nd Thursday in October
Seniors Holiday Dinner
2nd Thursday in December
Seniors Valentine Day Dance
2nd Thursday in February
Seniors Spring Dance
2nd Thursday in May