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Morning
Workout
Morning Workout - Seniors
Stretch and Tone classes continue through the summer in the WACC gymnasium
with regular fall classes beginning in September.
This low-impact aerobic workout targets all
major muscle groups by using dyna-bands and light hand weights.
Class times:
Mondays, Wednesdays, and Fridays
11:15 a.m. - 12:15 p.m.
Cost: Free
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Seniors
Dinner Dances
Three dinner dances are
held each year: FallFest, Christmas, Valentine's Day and Spring Dance
in May. Western Avenue employees, retirees, their families and volunteers
often join the celebrations, helping seniors feel like part of a
family of friends.
Tentative Dates:
Seniors Fall Fest
Monday, October 17th
5:30 – 8:00 Reservations are needed.
Seniors Holiday Dinner
2nd Monday in December
Seniors Valentine Day Dance
2nd or 3rd Monday in February
Seniors Spring Dance
3rd Monday in May
Contact:
Freddie Sanchez
309-829-4807
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